Torn Pages From a Broken Heart by CJ Infantino — book cover

Not another book about the "stages of grief."

Torn Pages From a Broken Heart is a brutally honest look at what it really means to be a widower — not a single parent, but a man whose soul was ripped in half.

Left to raise three children while learning to exist without his best friend, his north star, his everything.

Memoir / Essays 190 pages Available in print

What the book is. And isn't.

→ It is

Short essays

Pieces you can finish in a sitting. Designed to meet you where you are without asking you to read for an hour.

→ It is

Unsent letters

Notes I wrote and never delivered — to my wife, to friends who disappeared, to the version of me that didn't make it through.

→ It is

Honest about the parts most writing skips

The shame, the rage, the boredom of grief. The friends who flinched. The advice that didn't help. The things I'm still figuring out.

→ It isn't

A how-to or a recovery roadmap

If you want frameworks and accountability, that's coaching. The book is record, not method.

If you've lost someone — or love someone who has.

For

People in early grief.

You'll find pieces of yourself in here and the relief of being seen.

For

People deep in it.

For the third year, the fifth year, the tenth. The pages that say what other people stopped asking about.

For

People loving someone who's grieving.

If you don't know what to say or do, this is a way in. Read it like a translation.

Not for

People wanting a quick fix.

The book doesn't promise relief — it documents the work of getting there. Coaching is where the work happens.

Want more than reading? Here are the next steps.

01 / FreeWeekly email

Writing

// short, honest, weekly
  • Free weekly notes — short reads on grief and what to do with it
  • Sent only when there's something worth saying
  • Same voice as the book, in your inbox
  • Unsubscribe anytime, no friction
Read writing ↗
02 / PremiumBy application

1:1 Coaching

// weekly · ongoing
  • Weekly 1:1 sessions with structure and accountability
  • A weekly plan built around your real bandwidth
  • Pattern tracking and forward motion
  • Compassionate, honest feedback
Start your 1:1 coaching
Next step

The book is the record. Coaching is the work.

If the book gave you language for what you're carrying, coaching is where we give it structure and forward motion.

Start Your 1:1 Coaching